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Mental Health

Nurturing Wellness and Resilience

Recognizing the significance of mental health is crucial for overall well-being. Just as we prioritize physical health, acknowledging and addressing mental health needs is vital. Seeking help when necessary fosters resilience, enhances coping mechanisms, and promotes a healthier, more fulfilling life. Taking proactive steps towards mental well-being is an investment in our long-term happiness and overall quality of life.
 
Explore the resources provided below for mental health support. We encourage everyone to avail themselves of these services without hesitation or shame. Prioritizing mental well-being is a courageous step toward self-care, and seeking help is a strength worth embracing

Resources for Women and Children

RAINN

RAINN (Rape, Abuse & Incest National Network) is the nation's largest anti-sexual violence organization.

RAINN also carries out programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice.

Click here to visit RAINN.org

Call 800.656.4673

Mental Health Crisis Resources

NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

Click here to visit the NAMI website

Women Infant Children (WIC)

The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides federal grants to states for supplemental foods, health care referrals, and nutrition education for low-income pregnant, breastfeeding, and non-breastfeeding postpartum women, and to infants and children up to age 5 who are found to be at nutritional risk.

Click here to visit the Federal WIC website

Planned Parenthood

At Planned Parenthood our mission is to ensure all people have access to the care and resources they need to make informed decisions about their bodies, their lives, and their futures.

Click here to visit the Planned Parenthood website

Resources for Men

Man Therapy

Man Therapy is a proven, turnkey campaign to help support the mental health and wellbeing of men in your community or organization. Man Therapy also connects men to therapy providers, recovery programs and a wide range of mental health tools.

Click here to visit the Man Therapy website

Heads Up Guys

An online, anonymous resource specifically designed for men, and their families, to prevent the continued erosion of men’s mental health and deaths by suicide. Our website offers tips and articles that arm men with the tools they need to fight depression, as well as recovery stories from men who have faced depression, and an international therapist directory to connect men with local mental health professionals.

Click here to visit the Heads Up Guys website

Movember - Men's Mental Health

Life can throw us curveballs. Yet even when things seem tough, there’s a lot we can do to look after ourselves and others. That’s why we provide reliable, expert information to help men cope and live happier, healthier, longer lives –no matter what life throws at us.

Click here to visit the Movember website

National Institute of Mental Health

The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders and is part of the U.S. Department of Health and Human Services.

Men are less likely to have received mental health treatment than women in the past year. Recognizing the signs that you or someone you love may have a mental disorder is the first step toward getting treatment. The earlier that treatment begins, the more effective it can be.

Click here to visit the NIMH website

Resources for Military and Family

Military One Source

Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

There are many resources through Military OneSource and other Defense Department programs that support mission readiness and enhance quality of life for the military community.

Click here to visit the Military One Source website

RAND Corporation 

RAND Social and Economic Well-Being tackles some of the most critical challenges facing today’s policymakers: fostering healthy and resilient populations, economies, and environments; strengthening a fair and effective justice system; and ensuring that individuals and communities can address inequities and prosper.

Additional Health-Related Resources for Service Members, Veterans, and Military Families

Click here to visit the RAND Corporation website

Soldiers' Angels

Soldiers’ Angels provides aid, comfort, and resources to the Military, Veterans, and their families.

Click here to visit the Soldiers' Angels website

National Alliance on Mental Illness - Veterans & Active Duty

NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

Click here to visit the NAMI website for Veterans and Active Duty

Wounded Warrior Project Mental Health Services

Through interactive programs, rehabilitative retreats, and professional services, veterans suffering from the invisible wounds of service can build resilience to help overcome mental health conditions, including post-traumatic stress disorder (PTSD), military sexual trauma (MST), traumatic brain injury (TBI) and more.

Click here to visit the WWP Mental Health Services website

Military Health System

Military families' lives are generally very different from others. Service members may be subject to frequent relocations, deployments, and stressful experiences due to combat and time away from their families. Families cope with additional stressors when their loved ones are deployed, managing family life on the home front. Traumatic events such as combat, assault, or disasters can have long-lasting negative effects like trouble sleeping, increased anger, nightmares, anxiety, and alcohol and drug abuse.

Protecting, optimizing, and defending mental health needs is vital to the well-being and readiness of our military force. Seeking help is a sign of strength and a critical element of individual performance and overall readiness. 

Click here to visit the Military Health System website

Other Resources

GLAAD

GLAAD works to ensure fair, accurate, and inclusive representation and creates national and local programs that advance LGBTQ acceptance. Serving as a storyteller, media force, resource, and advocate, GLAAD tackles tough issues and provokes dialogue so that authentic LGBTQ stories are seen, heard, and actualized. GLAAD strives to protect all that has been accomplished and helps create a world where everyone can live the life they love.

Click here to visit the GLAAD website